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Beginner 5k Training Program


DON'T THINK YOU CAN RUN A 5k?

ALWAYS WANTED TO RUN BUT DIDN'T KNOW WHERE TO START?

WHEN: Register now until 9/14. Training starts Monday 9/14.

 HOW DOES THIS WORK? 

Register for the race , then add the program to your cart below and enter your bib number when promoted. I will then invite you to the private Facebook group. Homework runs will be provided. 

WHAT IF I'VE NEVER RAN A 5k?  

Newbies are my specialty. As someone who did not start running until in their 30's, I know the struggles. And if I can do it, so CAN YOU!

WHAT DO I GET?

  • Training by a RRCA Certified Running Coach

  • 8 Week Running Plan

  • TWO group ZOOM calls to provide training tips and  Q & A session

  • 24/7 email access to ME!

  • Accountability and Support!

  • Various videos on the FB group on form, stretches, hydration, fuel, etc.

  • Weekly Challenges to win prizes

  • MAJOR Bragging rights that you RAN a 5K!

WHO CAN REGISTER? ​

Anyone in the USA (including Puerto Rico) that is over the age of 18 years old who has registered for the Not Your Average Mother Runner Virtual Half Marathon or 5k. It's VIRTUAL!

COST? One time $25 fee for training ($100 Value).

Couch to 5k Virtual Training
$25.00
Add To Cart

At purchase, you will be asked to provide your bib number for the Not Your Average Mother Runner Virtual Half Marathon and 5k. If you have registered for the event, but do not have your bib number please contact Lisa.

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November 14

FIRST ANNUAL VIRTUAL RUN