Ella-Go Podcast 

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THE INDEPENDENT WOMAN EXPERIENCE SERIES

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Independent Women Series Lisa Delugo Independent Women Series Lisa Delugo

Ownership Strategies for Women Buyers with Business Coach Michelle Ozymy

Ownership Strategies for Women Home Buyers with Business Coach Michelle Ozymy

Join forces with Michelle Ozymy, a real estate maven and business coach extraordinaire, as she unveils the strategies for women to purchase their own homes. In this heartfelt exchange, she throws open the doors of opportunity, sharing her personal evolution from the corporate grind to the helm of Knob and Key Realty. Witness Michelle's candid revelations on the art of mastering life's tightrope and her uplifting mission to nurture other women carving out their legacies in the business world.

In the spirit of growth and reinvention, we take a glimpse into Michelle's latest endeavor - sculpting a coaching program for female entrepreneurs with aspirations that soar beyond the boardroom. With resources at the ready and inspiration in abundance, this episode is your beacon, guiding you to the shores of personal and professional triumph.

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Independent Women Series Siena Walker Independent Women Series Siena Walker

The Independent Womxn Experience Series: Making Big Moves as a Young Entrepreneur With Massage Therapist Allie Reid

Meet Allie Reid, the owner of Reid Massage and Wellness. Allie Reid is a North Carolina, South Carolina and New York licensed massage therapist and has been professionally practicing massage since 2016.

In 2018, at 24 years old, Allie decided to go out on her own and start her own massage practice, Reid Massage & Wellness. Since 2018, Allie built her business, created an all natural body care product line, persevered through a 4 month Covid shut down, went from 2 clients a week to 20 clients a week and just recently, followed her dream to move her business to NC.

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Independent Women Series Siena Walker Independent Women Series Siena Walker

The Independent Womxn Experience Series: Coming Home to Who You Are with Founder & CEO of Go Confidently Coaching Julie DeLuca Collins

Meet Julie DeLucca-Collins, the Founder and CEO of Go Confidently Coaching and the host of the popular Casa DeConfidence Podcast.

She has been a successful executive for over 20 years. Julie started working with a life coach ten years ago and loved how it propelled her further into living a life she loves and had imagined.

Julie's goal is to help others reimagine their life. She has extensive experience in leadership skills, life coaching, and a vast history of assisting people in finding success. Her individualized positivism approach helps clients identify and attain their goals.

In this episode, Julie will share her story, the importance of putting yourself first, and why any version of yourself is worthy of love

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Independent Women Series Siena Walker Independent Women Series Siena Walker

The Independent Woman Experience Series: The Mighty Mel Proves She's Much Mightier Than Any Sword

Meet Melanie Seal Jones, an aneurysm survivor, a podcaster, a motivational speaker, an Entrepreneur, a Mother, a wife, and an all around badass!!

Get ready for an inspirational interview with Melanie that will leave you believing anything is possible. In this episode, Melanie will discuss how she survived her aneurysm, 4 emergency brain surgeries, comas, and her recovery. Where there is a will there is a way. And Melanie made sure her will was unbreakable.

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Independent Women Series Siena Walker Independent Women Series Siena Walker

The Independent Womxn Series: Organizational Growth with Joelle Monaco

Meet Joelle Monaco, an organizational psychologist with over 13 years in development and over eight years in the mental health field. Joelle possesses extensive experience in planning, directing, and training enhancements for both people and organizational success.

Throughout Joelle’s professional experiences, she utilizes a strength-based approach in people and organizational management. These experiences provide Joelle the professional opportunities to build the skills and abilities required to lead teams and empower individuals to achieve professional and organizational goals while fostering a people-first approach.

In this episode, Joelle explains how she works with large businesses to highlight the economic value of each employee and what experiences they bring to the workplace. If you’re not in a positive work environment, you can’t show up and be the best employee: stress directly impacts the bottom line, and if you can’t learn to build people up, you will inevitably have to replace them. Janelle believes any business of any size can benefit from taking a deeper look at their employees and reputation.

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Injury Prevention with Athletic Trainer & Podcaster Brian scott

Meet Brian Scott, a retired athletic trainer who worked at the high school and collegiate levels with a brief stint in minor league baseball. Brian started as a full time practicing physician's assistant in orthopedic surgery and sports medicine over 14 years ago.​

He is also the host of the Injured List podcast, your go-to source for everything about injuries related to sport, from fantasy sports injury updates to educational healthy tidbits for the weekend warrior.

In this episode, Brian discusses the types of athletes he's treated throughout his career and common injuries which occur in runners. He emphasizes the importance of cross-training and understanding your own physical baseline so that pain and injury management can become more precise and accurate.

He also covers the difference between male and female injuries, the mechanics of running, and steps you can take to prevent future injuries.

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Running Forward with Life Coach & Professional Speaker Lisa Adams

Meet Lisa Adams, a life coach, fitness trainer, and professional speaker. Lisa has been a part of the military family for over 20 years. She brings a unique approach to dealing with trauma that stems from her marriage to a military member who was injured and diagnosed with PTSD in 2006.

Lisa has experience working as an Education Assistant supporting students with trauma issues, special needs, and learning disabilities. She has been a volunteer with the Peer Support Program with Operational Stress Injury Social Support (OSISS) for the past 3 years.

In this episode, Lisa will share her insights on finding the perfect running shoe, how to deal with your personal demons, and what she personally takes away from working with victims of trauma.

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The Independent Womxn Series: A Survival Story with Nutrition & Fitness Coach Elicia McMullen

Meet Elicia McMullen, registered dietician, fitness coach, and mother to twin boys. Elicia has been on a remarkable health journey since 2017 when she was diagnosed with Stage 4 cancer throughout four plains of her body. Within a year, after several rounds of chemotherapy, Elicia found herself in remission, celebrate, and went back to living life.

However, several months later in 2018, Elicia was re-diagnosed when doctors found a tumor in her rib cage. Fueled by the love for her children and a tenacious spirit, Elicia underwent a stem cell transplant at Boston’s Dana-Farber Cancer Institute and is currently cancer-free.

In this episode, you’ll hear Elicia tell her courageous story and the changes she’s made in her life to cope with cancer treatment, the trials of motherhood, and stress. You will be undoubtedly moved by her survival story and why it’s important to invest in self-care.

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The Independent Womxn Series: Being the CEO of Your Own Life with Purpose Alignment Coach Dr. Waajida Small Ep. 61

Meet Dr. Waajida L. Small, a Purpose Alignment Coach and Founder/CEO of Capital Conscious U, a leadership development firm focused on helping career and entrepreneur women find and align their purpose with their work and business. 

Dr. Small is a Certified Purpose Leader (CPL), Certified Human Capital Strategist (HCS) and certified professional coach (CPC) with specialties in career, executive, and spiritual coaching. She also has a doctorate in Human Capital Management with a research emphasis on women of color and leadership. Author of Our Leadership Journey and host of the "Leading with Purpose" podcast, Dr. Small's purpose is to help cultivate other purpose driven leaders who create spaces for women to be successful and provide value to the world and those they serve.  She shares her knowledge, wisdom, and experience through coaching and by teaching best practices to position women of color and entrepreneurs for success. 

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The Independent Womxn Experience Series: Self-Care is NOT Selfish with Transformational Happiness Mentor Taylor Proctor Ep. 59

Meet Taylor Proctor, a transformational happiness mentor, podcaster, speaker, and global marketing director. Taylor helps other women establish their own personal happiness routines through actionable change, leading to increased confidence and winning businesses using brand psychology & content marketing.

For over a decade, Taylor has led successful marketing teams and departments across multiple languages and global locations — growing the departments by upwards of 200% and overshooting predicted GP by 93%. She's built internal marketing teams from the ground up and has even worked with international and well-known brands such as Google, Waze, Stanford School of Medicine, Johnson&Johnson, and more.

After discovering that happiness was not necessarily inherent, Taylor realized the importance of self-care in the formula for happiness, which she defines as identity + mindset + leadership. Tune in to Episode 59 to hear how Taylor shifted her thinking, started caring for herself, found sustainable happiness, and began inspiring other women to do so as well.

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The Independent Womxn Experience Series: Tell Your Story & Be Vulnerable with Award-Winning Film Maker & Actress Kerri Lynn Miller

Meet Kerri Lynn Miller, an award-winning film maker and actress known for her appearances in Shades of Blue, Blue Bloods, Royal Pains, The Blacklist, and several feature films. In this episode, Kerri details her experience with body dysmorphic disorder and how she found the courage to share her truth with her friends, family, and the world.

After discovering other women who shared her insecurities and struggles, Kerri developed a love for meditation and began writing her own screenplay, a cathartic experience which blossomed into her current film project, Awaken Her. Pulling the curtain back on the world of plastic surgery, the film entails what happens to people when they endeavor to physically change themselves.

Kerri’s story resonates with so many of us, and she will inspire you to tell your own story and be vulnerable, honest, and raw.

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Independent Women Series Siena Walker Independent Women Series Siena Walker

The Independent Woman Experience Series: The Fearless Woman Revi Goldwasser

Revi Goldwasser is the founder of the Fearless Woman where she empowers women to know their worth and find their true love after a divorce or breakup. This woman is a powerhouse! She discusses her own experiences on how she became the fearless woman that she is today. You need some motivation and a BIG slap of Wake the F Up? This is the episode that you don't want to miss!

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 If you’re feeling inspired by the podcast and want to start your own journey - contact me to see how we can work together